The Perfectionist's Guide to Losing Control: A Path to Peace and Power

Step into a transformative perspective shift as psychotherapist Katherine Morgan Schafler invites every "recovering perfectionist" to challenge their perception of perfectionism and themselves.

It's time to revolutionize our understanding of perfectionism. In "The Perfectionist's Guide to Losing Control," Schafler, a psychotherapist and former on-site therapist at Google, asserts that you don't have to abandon perfectionism to cultivate a healthy lifestyle. For those tired of hearing generic advice about "finding balance," a refreshing alternative approach awaits.

Are you a classic perfectionist, an intense one, a Parisian one, a messy one, or a procrastinator? By identifying your unique perfectionist profile, you will gain insights into how to harness and manage each form of perfectionism to work in your favor rather than against you. Moreover, you will discover how to embrace and even find joy in your perfectionistic tendencies. Yes, joy!

Filled with captivating stories and infused with humor, empathy, and profound wisdom, this book serves as a heartfelt tribute to the ambitious, high-achieving individuals who graced the author's private practice and forever altered her life. It stands as a compelling call to women everywhere, daring them to pursue their desires without guilt or ingratitude. Ultimately, within these pages, you will learn to make the most extraordinary trade of your life—exchanging superficial control for authentic power.